Your positive self-regard is your positive feelings and evaluation of yourself and self-respect. Self-regard is directly related to your self-concept and is foundational to your well-being, happiness, and satisfaction. By implementing a few essential practices, you can elevate your thoughts about yourself, your worth, and your value. With positive self-regard, you are more willing to own what you want, think bigger, step forward, be courageous, and live your most compelling vision for your life.In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.For more information, visit mandymackowiaklifecoach.com.

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