Create Your Balance

Create Your Balance

Por: Melanie Sobocinski
The Create Your Balance Podcast is where you'll find tips on how you can simplify your life and find overall balance in your health and wellness.
Whether you are looking to simplify your life, feel more confident in your own skin and balance and improve your overall physical and emotional well being, or simply struggling with finding the right mindset to stay positive...
You're in the right place and this is the Podcast for you!
100 episodios disponibles

Latest episodes of the podcast Create Your Balance

Mostrando página 4 de 5

All the CRAZY Things I Did to Try to Lose Weight and Make My Body Smaller 21/03/2023
Why we continually FAIL our weight loss programs..or is the program failing US?? 14/03/2023
5 Signs You May BE Working Out For The Wrong Reasons 07/03/2023
Top 7 Shittiest Ways to Lose Weight…that we've all tried a time or two 28/02/2023
The Difference Between Skinny and Healthy 14/02/2023
What Happened When I Stopped Dieting 07/02/2023
5 Myths About Calories That Could Be Preventing You From Losing Weight 31/01/2023
How I Overcame Body Dysmorphia and Disordered Eating 24/01/2023
Why Calorie Counting Can be The Worst Thing You Can Do For Your Health 17/01/2023
5 Reasons Why Your Health and Weight Loss Resolutions Don't Stick 11/01/2023
LONG -TERM Effects of Diets that No One Talks About 03/01/2023
The TRUE Story Behind My Health and Weight Loss Journey 20/12/2022
Does Losing Weight Help You Feel More Confident? The REAL Truth You Haven't Heard... 13/12/2022
All Diets Work AND FAIL for the SAME REASONS! 06/12/2022
How to Avoid Holiday Weight Gain 20/11/2022
Why You May be Seeing Your Weight Fluctuate on the Scale 18/10/2022
What's in a Before and After Photo…are we living for the compliments?? 04/10/2022
What's in a DIET?!?!?! It's time you know the TRUTH!! 27/09/2022
Is Your Doctor's Weight Loss Advice REALLY Healthy? 20/09/2022
We Need to Do Better, Health Coaches!! 13/09/2022
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