Getting Our Energy Back

01/02/2023 17 min Temporada 2 Episodio 7

Listen "Getting Our Energy Back "

Episode Synopsis

Are you feeling low in energy? Here are three practices that I use most to get my energy back. Whether a creative rut or energy low, a lack of motivation is a good indication that we could use some recharging. We'll end with some brief breathwork.
Your support is appreciated; click here to give.  #NoStarvingArtist
Find me @anisabenitez on Instagram