Obsessing Over Your Ex - How to Stop Ruminating and How to Heal

12/03/2023 1h 20min
Obsessing Over Your Ex - How to Stop Ruminating and How to Heal

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Episode Synopsis

In this episode, we discuss how to stop ruminating over and having obsessive thoughts about your ex.  Ruminating over an ex can feel like being tethered to the past—especially when you’re operating from a place of feminine receptivity and sensitivity. Yet tapping into your innate feminine power is exactly what will free you from this cycle. Healing isn’t about “turning off” your feelings; it’s about lovingly guiding them back into wholeness. Welcome to Create Love Freedom — a living temple for women reclaiming their feminine essence, healing old wounds, and rising sovereign. Explore the Temple: Website & Pinterest — Wisdom, rituals, and inspiration to support your journey Workbooks — [Full Moon Dark Feminine Energy Workbook] + [New Moon Light Feminine Energy Workbook] to guide your lunar rituals Free Challenges — [Ignite Your Feminine 30-Day Challenge] + [Unleash Your Dark Feminine 14-Day Challenge] to begin your initiation Feminine Reclaiming Quiz — Discover what holds you back from embodying your Divine Feminine Step Deeper Into the Temple: The Crown Gate — A 3-Day Ritual of Remembering & Reclaiming the Feminine The Temple Gate — A 3-Day Ritual of Self-Healing & Sovereignty The ...

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