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Listen "Episode #3 Why start with your brain?"
Episode Synopsis
Considering starting a diet? Here’s why you should ditch the diet and start with your brain..... when you understand how YOUR brain is programmed, you’ll see why diets don’t work, and why having more willpower or motivation won’t work either. It’s not your fault - it’s your brain! Email: [email protected] or click www.kateapanui.com
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