Por: Heather Creson

Welcome - you made it!  This isn't just another wellness podcast. It's the roadmap your body's been missing. 🎧 In This 3-Part Training, You'll Learn:✅ The three core breakdowns quietly draining your energy - and how to get your systems back online✅ Why your cells are starving (even with a "healthy" lifestyle) - and what they actually need to function. ✅ What makes detoxes backfire - and why drainage must come first.✅ The critical nervous system shift that gets you out of survival mode and back into healing. ✅ What your symptoms are really trying to tell you - and how to finally work with your body, not against it. This isn't about doing more. It's about doing what works. 👉 Hit play to start listening now. 

3 episodios disponibles