ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 17- Jena"
Episode Synopsis
Motherhood is often portrayed in society as a period of joy and happiness, and while that may be true for many, it is also a period of sleep deprivation, major life shifts, and potentially high levels of anxiety and depression. In this episode, Jena talks honestly about her silent struggle with postpartum depression and how reaching out for help allowed her to get back on track, shed unrealistic expectations of motherhood, and learn to enjoy the imperfect happiness that life with a baby can bring along.
More episodes of the podcast CPR Unplugged
Episode- 55- A Review of EMDR Therapy
31/01/2025
Episode 53- Sam
12/06/2023
Episode 52- Ben Edwards (in the spotlight)
23/04/2023
Episode 51- Dr. William Beverly
06/02/2023
Special Episode- A Farewell
15/01/2023
Episode 50- Henry Ward
09/01/2023
Episode 49 - Martha (in the spotlight)
13/12/2022
Episode 48- Neeveh (in the spotlight)
05/12/2022
Episode 47- Michael Kempe
07/11/2022
In God we trust