Send us a textThe fire’s crackling, the mug is warm, and we’re settling into December with a tender, practical look at how to refill our cup before the holidays pull on every thread. Guided by the Queen of Cups, we explore emotional care that’s doable: tiny rituals you can weave into a busy day, moments of quiet that reset your nervous system, and the courage to choose what nourishes you even when the calendar is loud.I share what a rare stretch of true solitude taught me about rest and pleasure: taking myself out for tacos, wandering an art gallery, hiking at my own pace, and savoring a simple at-home facial. The surprise? Most of those comforts translate to everyday life even when family is home. We talk through easy, repeatable practices—tea you actually sit with, essential oils in the shower, a quick journaling page, a walk with the dog—that build a steady baseline so you can meet gatherings and deadlines with more grace and less grit.With the full moon in Gemini on December 4, we step into communication magic. This is prime time for clarity: journaling about what to release, what to call in for the new year, and how to speak cleanly in conversations that matter. Pair Gemini’s curiosity with the Queen of Cups’ empathy to say true things kindly, set boundaries without blame, and bring more ease to family dynamics, work reviews, and heartfelt check-ins.We also play with Yule energy and simple altar-making. Think red and green for balance, wreaths for cycles, pine cones and acorns for longevity and prosperity, and the joy of decorating early if it lifts your spirit. Wrap it all with three journal prompts to guide your week: one daily act to fill your cup, one place you need better communication, and what winter solstice means to you right now.If this cozy, heart-forward approach resonates, tap follow, share with a friend who needs a gentler season, and leave a review to help others find our circle. Your stories and rituals keep this space warm—tell me what’s filling your cup today.Etsy Sale use COZYCOVEN for 30% off listings: https://healwithjenny.etsy.com?coupon=COZYCOVENTake my class on Udemy:https://www.udemy.com/course/attuning-to-the-earth/?couponCode=COZYCOVEN Support the showConnect with me here: https://www.jennycbell.com/

Ver todos los episodios