Asking for help can be hard. But the accountability and follow-through really challenge us. Because with those, come change. And change can be uncomfortable. Growth is uncomfortable. But both are necessary. Join Caroline as she challenges us to look at an area in our life where we need to shift our mindset and ask others to help us. It takes courage to do that and we can be grateful for the growth in our lives.   To connect with others living a Courageously Grateful lifestyle or to follow Caroline while she lives her Courageously Grateful life: Courageously Grateful Facebook Group  Caroline Cowie Schafer Instagram  Caroline Schafer LinkedIn Caroline - Twitter Disclaimer - All the information shared here is the property of Caroline Cowie Schafer, LLC. Caroline is not a doctor and does not claim to be. This advice should not be used to replace medical treatment or therapy. Please see a mental health professional if needed. 

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