Episode Synopsis "Why is it so damn hard to Make Changes?"

From feeling falling behind from my goal; to understanding the need to rewire my brain for a new mindset to effectively make changes. This episode is converted from a blog post: https://yogawithebe.wpcomstaging.com/2021/06/08/why-is-it-so-damn-hard-to-make-change/

Listen "Why is it so damn hard to Make Changes?"

More episodes of the podcast Courage To Change

• Why is it so damn hard to Make Changes?