E62 - Everyday Mindfulness

25/03/2024 25 min Episodio 64
E62 - Everyday Mindfulness

Listen "E62 - Everyday Mindfulness"

Episode Synopsis

Jennifer James is a multifaceted mindfulness practitioner who has successfully integrated this skill and practice into her daily life. Listen as she shares her knowledge and wisdom on iterating mindfulness into everything from the simple act of breathing to caring for parents with dementia.
https://admitone.ca/doublejstrategic/