Listen "E62 - Everyday Mindfulness"
Episode Synopsis
Jennifer James is a multifaceted mindfulness practitioner who has successfully integrated this skill and practice into her daily life. Listen as she shares her knowledge and wisdom on iterating mindfulness into everything from the simple act of breathing to caring for parents with dementia.
https://admitone.ca/doublejstrategic/
https://admitone.ca/doublejstrategic/
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