Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.EPISODE NOTES:Book Recomendations:Chakra Balancing Kit: A Guide to Healing and Awakening Your Energy Body - Anodea Judithhttps://amzn.to/2BtucQDWebsite:www.cosmicmoments.comFacebook Pages:Cosmic Momentshttps://www.facebook.com/cosmicmoments/Youtube:Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3gInstagram Page:Schanelle Denton : https://www.instagram.com/schanelledenton/If you enjoyed this episode, please take a screenshot and share it with your friends on Instagram and tag me @schanelledenton so more people can have a listen and learn too…Join the 21 Day Cosmic Mind Shift with me, where I connect with you in live sessions, give you access to private recordings and give you the opportunity to ask questions, learn, heal and grow with a community of like minded people over 21 days. The time for your Cosmic Moment is now...https://cosmicmoments.com/index.php/virtual-sessions/Email: [email protected] for information about upcoming retreats, workshops and teacher training programmes.Learn more about Essential Oils and join Cosmic Moments Doterra Essential Oils Teamhttps://www.mydoterra.com/cosmicmoments/https://www.mydoterra.com/cosmicmoments/?fbclid=IwAR0H9D-eDCX44w1AQE2ZtMloIlllE1fIynmEnoukXVKdTsTY0_kFUXQQ2u0#/diyGridJoin the Cosmic Moments Pool Donations:https://paypal.me/pools/c/8oA5nCmrfoIf you would like to support the creative work of Cosmic Moments and in sharing their teachings and transformational offerings please consider chipping in here https://paypal.me/pools/c/8oA5nCmrfoCosmic Moments on FACEBOOK | Schanelle Denton on INSTAGRAM Hosted on Acast. See acast.com/privacy for more information.

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