On this week's solo episode, we get into the attachment styles: the types, the characteristics of each one, and a Transformational Healing™ to heal your attachment style. You will hear: -the types of attachment: anxious, avoidant, mixed and healthy; -how each attachment style may manifest in a romantic relationship, or even in friendships with real life examples; -the differences between anxious and avoidant attachment; -how healthy attachment is reflected in a relationship, even if there has been trauma; -a Transformational Healing™ process to get to the bottom of WHY you have your attachment style and how to create healthy attachment in your life. Apply here for Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program Instagram: https://www.instagram.com/adalinaeast/ Book a session with Adalina: https://adalinaeast.com/pages/request Adalina on YouTube: www.youtube.com/@adalinaeast

Ver todos los episodios