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Listen "Q & A: How To Create A Healthy Relationship"
Episode Synopsis
Today's solo episode is a compilation of MANY dating questions I have received from all of you on social media! Here are my top tips as an EMDR therapist of many years. Today's question comes to us from Sara in NYC: How can I healthfully start dating after the ending of a relationship? · Start with how you feel-listen to my top 3 tips to decide if this was a "core-shaker" or a "meh"; · The impact of societal expectations on breakup recovery; · Healing mind, body and soul; · Figuring out your intention in dating; · 4 key questions to ask your date EARLY ON in the relationship; · Free date night tips; · How to avoid projecting amazing qualities they don't actually possess onto your date; · And so much more! SHOW NOTES Adalina's Multi-Dimensional Mentorship Program: https://adalinaeast.com/pages/multi-dimensional-mentorship-program Instagram: https://www.instagram.com/adalinaeast/ Book a session with Adalina: https://adalinaeast.com/pages/request
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