#119 - Nutrition on Comp Days (CrossFit Open, Quarterfinals, Semifinals)

01/02/2023 51 min
#119 - Nutrition on Comp Days (CrossFit Open, Quarterfinals, Semifinals)

Listen "#119 - Nutrition on Comp Days (CrossFit Open, Quarterfinals, Semifinals)"

Episode Synopsis

On this episode of the Corpus Animus Podcast we talk to TTT Nutrition Coaches Becky Rogers and Tracy Tucker about nutrition on game day. How to fuel before during and after competitions.