CCA Podcast 155 – Variability training to develop pitcher command

05/11/2018 18 min

Listen "CCA Podcast 155 – Variability training to develop pitcher command"

Episode Synopsis

 
In this episode you will learn:

Why pitching is not like shooting free throws
Why throwing weighted balls is more than just for velocity.
Why each pitch and each day your pitchers throw are different.
Why their daily mechanics require them to be able to make adjustments.
How you can teach your pitchers to make adjustments.
5 of the drills we are using to make adjustments.

.fca_eoi_form{ margin: auto; } .fca_eoi_form p { width: auto; } #fca_eoi_form_10931 input{ max-width: 9999px; }#fca_eoi_form_10931 .fca_eoi_layout_name_field_wrapper {display: none !important;}#fca_eoi_form_10931 .fca_eoi_form_input_element::-webkit-input-placeholder {opacity:0.6;color:#999999;}#fca_eoi_form_10931 .fca_eoi_form_input_element::-moz-placeholder {opacity:0.6;color:#999999;}#fca_eoi_form_10931 .fca_eoi_form_input_element:-ms-input-placeholder {opacity:0.6;color:#999999;}#fca_eoi_form_10931 .fca_eoi_form_input_element:-moz-placeholder {opacity:0.6;color:#999999;}#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper:hover, #fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper input:hover {background-color:#2b84bf !important;}
#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox {
width:600px;
}
@media screen and ( max-width: 600px ) {
#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox {
width:100%;
}
}

#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox div.fca_eoi_layout_name_field_wrapper {
width:100%;
}
@media screen and ( max-width: 100% ) {
#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox div.fca_eoi_layout_name_field_wrapper {
width:100%;
}
}

#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox div.fca_eoi_layout_email_field_wrapper {
width:100%;
}
@media screen and ( max-width: 100% ) {
#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox div.fca_eoi_layout_email_field_wrapper {
width:100%;
}
}

#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper {
width:100%;
}
@media screen and ( max-width: 100% ) {
#fca_eoi_form_10931 .fca_eoi_layout_4.fca_eoi_layout_postbox div.fca_eoi_layout_submit_button_wrapper {
width:100%;
}
}
div.fca_eoi_form_text_element,input.fca_eoi_form_input_element,input.fca_eoi_form_button_element{display:block;margin:0;padding:0;line-height:normal;font-size:14px;letter-spacing:normal;word-spacing:normal;text-indent:0;text-shadow:none;text-decoration:none;text-transform:none;white-space:normal;width:inherit;height:inherit;background-image:none;border:none;border-radius:0;box-shadow:none;box-sizing:border-box;transition:none;outline:none;-webkit-transition:none;-webkit-appearance:none;-moz-appearance:none;color:#000;font-family:"Open Sans", sans-serif;font-weight:normal;transition:background 350ms linear;}div.fca_eoi_form_text_element{text-align:center;}div.fca_eoi_layout_headline_copy_wrapper{font-weight:bold;}div.fca_eoi_featherlight .featherlight-close-icon{background:rgba(255, 255, 255, 0);}div.fca_eoi_layout_4,form.fca_eoi_layout_4{display:inline-block;box-sizing:border-box;}div.fca_eoi_layout_4.fca_eoi_layout_widget div.fca_eoi_layout_field_wrapper,form.fca_eoi_layout_4.fca_eoi_layout_widget div.fca_eoi_layout_field_wrapper{width:100%;}div.fca_eoi_layout_4 .fca_eoi_progress,form.fca_eoi_layout_4 .fca_eoi_progress{margin-left:32px;margin-right:32px;height:24px;position:relative;background:#d8d8d8;border-radius:3px;box-shadow:1px 1px 2px 0 rgba(0, 0, 0, 0.5);margin-bottom:32px;}div.fca_eoi_layout_4 .fca_eoi_progress span,form.fca_eoi_layout_4 .fca_eoi_progress span{text-align:right;width:55%;display:block;height:100%;border-top-right-radius:3px;border-bottom-righ...