An amazing episode with the incredible Bec Gutsche. Talking all things Ortho-Bionomy.  No idea what it is??? Listen up!
Ortho-Bionomy shows the body, through physical and energetic patterns, how to understand its own functioning. It’s a "returning" to its most natural state for that space in time.
Sessions are always done in comfortable loose clothing.
An  Ortho-Bionomy sessions starts with evaluation of how the body presents,  checking the condition of the tissue and the function. I check the  range of motion and tension; hold the joints in a comfortable angle,  followed by applying gentle compression and holding in that position for  10 to 30 seconds. The therapy is ALWAYS done without pain or force. The  client often responds by saying they feel like they have melted into  the table. There is a gentle flow to the treatment moving carefully  around the client using intuitive and educated moves. I liken it to  playing an instrument, waiting, listening, and getting to know what  works and what doesn’t, being curious and open for things to transpire.
Creating  a calm still space the body reacts to the information points and gently  and subtly starts to deeply let go of tension and stress. Ortho-Bionomy  helps clients to bring their body out of “Fight or Flight” and into  “Rest and Restore” (the Homeostatic State or the Healing state).
There is a whole range of conditions Ortho-Bionomy can help with including:

Joint and muscle pain
Neck and Back Pain
Body pain caused by Car, Horse, Motorbike accidents
Headaches/Migraines
Whiplash trauma
RSI - Repetitive Stain Injury
Frozen Shoulder
Ankle/Foot Pain
Structural Imbalances
Fibromyalgia
Rheumatoid Arthritis
Physical conditions associated with stress, depression, anxiety, trauma

If you are interested in a session contact Bec via her website https://www.ortho-bionomybybec.com.au/ or find her on Instagram @orthibionomybybec

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