CCT 03-21-21 Segment B UP and Moving!

22/03/2021 27 min

Listen "CCT 03-21-21 Segment B UP and Moving!"

Episode Synopsis

Michigan Tech Associate Professor Steve Elmer and graduate student Isaac Wedig talk about their work to get UP and Moving! off the ground. The program is designed to help create workouts that can be done from home with minimal equipment. They talk about their research on the benefits of regular exercise and how it might be important in the fight against COVID-19.