With support from 4Culture and Seattle Children's, C89.5 fm presents Coping 101: Moving Intentionally w/ ARC Dance - part of a student-hosted series capturing Artist Mental Health Stories. ARC Dance founder Marie Chong brings along a couple of her students to discuss the ways that dance can unite people together in community while offering a safe space to foster individual wellness and balance. Longtime ARC pupils Siena Cawrse and Amira Levine share how devotion to ballet has developed an intentionality in movement, benefitting all aspects of their life experience.    Coping 101's Artist Mental Health Stories amplify voices from King County's cultural sector to empower individual artists, uplift the creative community and destigmatize mental health from a teen's perspective. No matter our age or background we all face challenges, and along with dance there are many healthy ways to find balance. Get started with more episodes and resources hosted at c895.org/coping101 more about ARC Dance: https://arcdance.org/ more about 4Culture: 4culture.org

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