What does a crisis look like? It's up to youth and their families to define that answer. One thing, however, is for sure: Crisis is never convenient. Crises don't pick the most opportune time and place to strike, and so for any help to be effective, it needs to be flexible - and in many cases, mobile. When your brain goes off the tracks, getting help is much more feasible if someone can come to you... someone like Compass Health Program Manager Rick Deluga. Rick Deluga manages the new Child, Youth, and Family Crisis Team in Snohomish County for Compass Health. He holds a Masters in Social Work, and previously worked with the Downtown Emergency Service Center - which led to the innovative Crisis prevention work he does today - including mobile crisis response for youth across the county. Students in Nathan Hale High's Podcast Club sat with Rick to discuss how he got into this unique line of work, explore what crisis can look like, and identify actionable ways to get help when and where it's most urgently needed.  Presented by c89.5 in partnership with Seattle Children's, Coping 101 is an ongoing series led by students in Nathan Hale High School's Podcast Club that destigmatizes mental health from a teen's perspective, made possible with local support from 4Culture, Hansmire Builders, and Compass Health - NW Washington's Behavioral Healthcare leader. No matter our age or background we all face challenges, and there are healthy ways to cope. Get started with more episodes, and find community-centric resources online at c895.org/coping101 more about Compass Health's Mobile Crisis Outreach Team (MCOT): https://www.compasshealth.org/services/mcot/ 988 Crisis Line, a resource for anyone in WA experiencing emotional crisis: wa988.org Compass Health's Mental Health Toolkit: https://www.compasshealth.org/mental-health-toolkit/

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