"Creativity doesn't add to our value or worth, but reveals that it's already there... Where can you create in YOUR life?" Chris Lumry is an entrepreneur, writer, and filmmaker who studied public affairs at Princeton and holds Master's degrees in business and public policy from Harvard. The founder of mission-driven company OneStepGrowth, his work centers on helping people increase joy and purpose through neuroscience-informed approaches to creativity. After years spent on  international social impact projects and in Silicon Valley, an unexpected wellness journey and personal awakening sparked a new approach to life and unlocked his own creativity.   Find inspiration for your journey as Nathan Hale High School sophomore Gavin leads a conversation with Chris, sharing how creativity fuels his sense of purpose and balance as a driven student-leader, athlete and musician.  Presented by C89.5 in partnership with Seattle Children's, Coping 101 is an ongoing series led by students in Nathan Hale High School's Podcast Club that destigmatizes mental health from a teen's perspective, made possible with local support from Valley Cities, Hansmire Builders and Audian and Compass Health - NW Washington's Behavioral Healthcare leader. No matter our age or background we all face challenges, and there are healthy ways to cope. Get started with more episodes, and find community-centric resources online at c895.org/coping101 more about Chris Lumry: instagram.com/chrislumry more about OneStepGrowth: linktr.ee/onestepguides more about Creativity Unlocked: amazon.com/Creativity-Unlocked 

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