monday blues

06/05/2025 35 min Temporada 1 Episodio 16
monday blues

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Episode Synopsis

monday blues hit different when your weekend wasn’t restful, your sleep was off, and your head’s already in five places at once. I’m unpacking why Mondays feel heavier and what we can do to soften the blow and reset the tone for the week. If Mondays drain you too this one’s for you.feel free to text us Support the show