Check Out Episode 251 of Cool, Calm, & Chaotic and Sort of A Continuation of Last Week's Episode But Really Giving An Overview of The Different Examples of Foods That You Can Add To Your Diet To Really Make It Yours and Enjoyable For The Short and Long Term. The Best Part Is All of These Options Are Both Very Adaptable and Will Fit Into Any Type of Eating Style and Diet That You Prefer... Whether That Be Tracking Calories, Going Keto, Vegan, Portion Based, Etc… You Can Make It Yours All of That Good Stuff, and Much More! Topics Include…  ✔️ Another Late Podcast But Maybe A Good Sign of My Mentality ✔️ Overview of The 3 Methods of Eating Discussed Last Week ✔️ Significance of Finding The Foods That You Can Repeatedly Eat ✔️ Having Staple Foods Applies To Any Type of Diet You Choose ✔️ Everything Is A Word Game & Manipulation... Don't Play It ✔️ The Various Veggies That You Can Include In Your Diet ✔️ The Plethora of Protein That You Can Include In Your Diet ✔️ The Countless Carbs That You Can Include In Your Diet ✔️ The Fantastic Fats That You Can Include In Your Diet ✔️ Adjusting Them Up and Down To Align With Your Life ✔️ Almond Joys, Peanut M&M's, Wordplay, Salad Dressing, & Much More!   Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a

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