ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "A Pathway to Authenticity"
Episode Synopsis
This episode delves into understanding the concept of authenticity and its significant contribution to mental health.
Joy Weigel, a LifeStance Health therapist with a personal interest in authenticity, shares her journey. From being born with congenital abnormalities and grappling with fitting in during her childhood, to helping her clients embrace genuine authenticity, she explains the transformative impact it has on mental health.
The episode underscores the importance of authenticity for mental health, especially in its capacity to help live in the moment. Understanding that we can't control everything and trusting our choices can lead to enhanced mental wellness.
Learn more about LifeStance Health: https://lifestance.com
Follow LifeStance Health:
Instagram
Facebook
LinkedIn
Joy Weigel, a LifeStance Health therapist with a personal interest in authenticity, shares her journey. From being born with congenital abnormalities and grappling with fitting in during her childhood, to helping her clients embrace genuine authenticity, she explains the transformative impact it has on mental health.
The episode underscores the importance of authenticity for mental health, especially in its capacity to help live in the moment. Understanding that we can't control everything and trusting our choices can lead to enhanced mental wellness.
Learn more about LifeStance Health: https://lifestance.com
Follow LifeStance Health:
More episodes of the podcast Convos from the Couch by LifeStance Health
Reborn Dolls: Finding Comfort and Connection
10/12/2025
Unmasking Fear: Why We Seek the Thrill
28/10/2025
The Healing Power of Expressive Arts Therapy
22/10/2025
In God we trust