Episode Synopsis "Maintaining a Healthy Mindset "

Today we are taking a deep dive into what it looks like the have a healthy mindset while traveling. We are delighted to have Heather Fuselier from Wellview Health as she is a health advisor for employee of corporate companies around the country. Heather takes us into what maintaining a healthy lifestyle and setting trip goals look like so we can be the best version of ourselves no matter where we are. Get your note section out on your phone or a piece of paper and a pencil, this conversation has bullet points worth writing down! 

Listen "Maintaining a Healthy Mindset "

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