This week I talk with psychologist, Dr. Amber Tichenor about female rivalry.  I know there's a lot of us that have had difficult times with those tricky female relationships and friendships in our lives.  Amber helps us figure them all out and gives us a lot of encouragement to be open to one another so we can build a great community of female friends.   I'd love for you to listen and let us know what your biggest takeaway is.  Or do you have a story where you can relate to having experienced female rivalry?  Links You Need Find our more from my guest, Amber Tichenor, here.  You can also follow her on Facebook here, Instagram here, or Linked In here. You can learn more about Amber's book, Behind Frenemy Lines, here, and purchase a copy here.  Bingeing Segment This week I'm sharing a hair trick that's making my life easier and my hair look great.  I'm loving overnight heatless curls.  You can watch a ton of tutorials on how to do it on Instagram, but I liked this one.  And you can get your own set of equipment to use here.  They have great reviews from over 14,000 people.  I like finding something around my house that will work too, so check around first before buying something.  Don't Forget  Be sure to leave a rating and review of the podcast on Apple podcasts to help spread the conversations and build more connections.  If you have any questions I'm always happy to help, just send me a DM @thedailyhostess on Instagram.

Ver todos los episodios