Belinda Smith is a mum, a wife, and a Health and Wellness Coach. She is the founder of The Root Cause and her work is to help parents give their children the best health into adulthood. The Root Cause is travelling across Australia, running school and community events that empower children to make healthier food choices. Help them to stay on the road, develop new initiatives, and reach over 100,000 people by donating at https://therootcause.com.au/support/Continue your conversation with Lisa on Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

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