Never miss an episode! Subscribe and listen on iTunes, Stitcher or Spotify.In this episode Lisa shares how we come to believe what we believe (because in order to create meaningful change in our lives it's helpful to know how our brains have locked in our beliefs in the first place!)She explores questions like:How have your 'truths' been created over time?What's the significance of the years from birth to seven years old?Where did we collect all the ideas about who we are? And how does knowing this change how we parent?Why do we often find that even if we want to change, we can't?Links:Want to change the self-defeating thinking patterns that are keeping you stuck? Download my totally free training here!Continue your conversation with Lisa:Instagram | FacebookKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)Prefer to read? Access the transcript hereContinue your conversation with Lisa on Substack Know someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)

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