Going Beyond Biohacking to Integrative Mental Health

05/08/2025 28 min Temporada 1 Episodio 12
Going Beyond Biohacking to Integrative Mental Health

Listen "Going Beyond Biohacking to Integrative Mental Health"

Episode Synopsis

What does it really take to heal—not just survive?In this inspiring episode of Conversations with Intent, host Diana Clark speaks with Dr. Raghu Appasani, a practicing psychiatrist and thought leader in integrative mental health, about his radically human approach to healing the mind and body.Through his concierge psychiatry model, Dr. Appasani steps outside traditional office settings—meeting patients where they are, from their homes to farmers markets—to address the root causes of mental distress. He shares how lifestyle, nutrition, trauma, autoimmune conditions, and community all play a role in emotional and cognitive well-being.With a background shaped by his own struggles with anxiety and depression, Dr. Appasani works with a diverse population, including young adults, creatives, and professionals, to foster long-term habit change and self-empowered healing. This episode reframes what mental health care can—and should—look like.Topics Covered:The difference between integrative and traditional psychiatryWhy connection is a core pillar of mental wellnessHealing from anxiety, depression, trauma, and addictionIdentifying root causes vs. managing symptomsConcierge psychiatry and the future of patient careClean living, mindfulness, and nutrition as clinical toolsResources & Links:Intent Clinical: https://intentclinical.comEmail: [email protected]: https://www.instagram.com/intentclinicalFacebook: https://www.facebook.com/intentclinicalLinkedIn (Intent Clinical): https://www.linkedin.com/company/intentclinicalDiana Clark LinkedIn: https://www.linkedin.com/in/diana-clark-jd-ma-02128031/Dr. Raghu Appasani LinkedIn: https://www.linkedin.com/in/raghuappasani/