Understanding Heart Math

18/06/2025 19 min Temporada 1 Episodio 17

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Episode Synopsis

Interview with: Alison Zeidler, RCRT Reflexoloy, Quantum Touch & Touch for Health Instructor, HeartMath Certified PractitionerWhat is HeartMath Science behind it / peer-based researchApplications of HM / how can it helpDifference between acute and chronic stressStress and its affects on the body/mindDepleting Emotions and Renewing EmotionsLet’s do short exercise – Quick CoherenceContact Alison:Website: Click HerePersonal Website: Click HereEmail: Click Here   Calendar:  Click HerePrivate FB: Here 

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