In this episode of Conversations with Delpha and Naomi, Delpha and Naomi dive into the common desire to "do all the things" at the start of the new year and the pressures that come with it. They discuss the importance of alignment over balance and explore the need to reallocate energy in a way that aligns with your true priorities.
Delpha shares her personal reflections after the loss of a close friend, which led her to re-evaluate how she spends her energy. Naomi introduces the concept of energy audits, encouraging listeners to check where they are expending their energy and whether it's being reciprocated. They explore the idea that it’s not always about doing more but about doing what matters to you, and how aligning with your true self can help make decisions clearer.
The episode touches on boundaries, self-worth, and making choices that reflect your personal growth rather than external expectations. As the new year unfolds, Delpha and Naomi challenge you to think differently about doing all the things – it’s about doing what feels right for you, with intention and purpose.
Tune in for a powerful discussion on realigning with what truly matters.

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