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Listen "Ep. 92: Building Resilience with Strength Coaches Claire Bays & Katie Callaway"
Episode Synopsis
Katie Callaway is an coach specializing in 30-40's women's strength training & empowerment through movement. She is also originally from Oklahoma like me! In this episode we discuss:
- Katie's athletic background including her time as a Thunder Girl for NBA team Oklahoma City Thunder.
- All the versions of fitness throughout Katie's journey from marathon running to CrossFit and more.
- Katie's journey professionally over the past few years and the hardship of making a jump in to a new career field, being laid off and navigating the struggles of seeking a job.
- Katie's perspective on Nutrition and what a typical day looks like for her. - Katie's latest adventure joining Tara Laferrara (previous guest and prominent online coach) in launching her Fitness App, Broads.
- Katie's perspective on dating and friendships as a 38yr old in Austin, TX
- Claire gets a bit intense about fitness influencer advice on the internet. ...and much more!
Connect with Katie HERE: https://www.instagram.com/katiemichelle_23/ Connect with Claire HERE: https://www.instagram.com/clairebays/
Join the waitlist for Katie's coaching on Broads App HERE: https://www.broads.app/
Apply for Coaching with Claire HERE: https://www.clairebayscoach.com/1-1-coaching
- Katie's athletic background including her time as a Thunder Girl for NBA team Oklahoma City Thunder.
- All the versions of fitness throughout Katie's journey from marathon running to CrossFit and more.
- Katie's journey professionally over the past few years and the hardship of making a jump in to a new career field, being laid off and navigating the struggles of seeking a job.
- Katie's perspective on Nutrition and what a typical day looks like for her. - Katie's latest adventure joining Tara Laferrara (previous guest and prominent online coach) in launching her Fitness App, Broads.
- Katie's perspective on dating and friendships as a 38yr old in Austin, TX
- Claire gets a bit intense about fitness influencer advice on the internet. ...and much more!
Connect with Katie HERE: https://www.instagram.com/katiemichelle_23/ Connect with Claire HERE: https://www.instagram.com/clairebays/
Join the waitlist for Katie's coaching on Broads App HERE: https://www.broads.app/
Apply for Coaching with Claire HERE: https://www.clairebayscoach.com/1-1-coaching
More episodes of the podcast Conversations with Claire
Ep. 96: Ultra Runner Matt Johnson Unpacks his Run Across Texas (841mi in Less Than 18 Days)
03/12/2024
Ep. 95: The Blueprint For Goal-Getting. Stop Talking Start Doing with IFBB Wellness Pro Julia Rene
26/11/2024
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