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Listen "Eco-Mindfulness: The Health and Sustainability Benefits of Mindful Living"
Episode Synopsis
In this episode, we delve into the concept of eco-mindfulness, exploring how mindful living can not only improve personal well-being but also contribute to a more sustainable world. We'll discuss how mindfulness practices can help us make more conscious choices about our health, consumption, and interaction with the environment, leading to a more balanced and sustainable lifestyle. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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