In this episode, we delve into the concept of 'Eco-Fitness,' exploring how our exercise habits can contribute to both our personal health and the health of our planet. We'll discuss sustainable fitness practices, the environmental impact of the fitness industry, and how to make our workouts more eco-friendly. Join us as we sweat our way towards a healthier, more sustainable future. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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