Dr. Melissa Gomez on being healthier and happier in the new year

02/01/2024 27 min Temporada 1 Episodio 19
Dr. Melissa Gomez on being healthier and happier in the new year

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Episode Synopsis

Dr. Melissa Gomez, a board-certified physician, joins the show to discuss why she decided to opt out of the traditional American medical system and create a clinical experience based on wellness. She provides some tips for starting the new year off right. Three points of emphasis include daily movement, cutting processed foods from your diet, and getting the proper amount of sleep.See omnystudio.com/listener for privacy information.

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