control yourself with dr andreo spina

control yourself with dr andreo spina

Por: Dr Andreo Spina
Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness.
About Dr. Andreo Spina…
A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC and more.
36 episodios disponibles

Latest episodes of the podcast control yourself with dr andreo spina

Ep_36: Flowing with Mike Fitch 23/10/2025
Ep 35: Manual Therapy, Palpation, and the Truth About Tissue Change 12/08/2025
Ep 34_Training to Failure: Myth, Science & Strategy 08/04/2025
Ep 33_Training for Physical Longevity with Josh Halbert 20/03/2025
Ep_32 First Principles Training: A Systematic Approach to Mobility, Strength and Longevity with Alex Nichols 13/02/2025
Ep_31 Training Olympic Athletes with Hunter Cook 23/01/2025
Ep_30: Coffee Talk with Hunter Cook 11/01/2024
Ep_29: The Origin of Human Movement by Means of Natural Selection. 16/11/2023
Ep. 28: Managing the spine: Exploring blind spots in manual therapy and S&C. 24/10/2023
Ep. 27: Manage the system, not the symptoms. 25/04/2023
Ep. 26: The Scar Tissue I Wish You Saw 09/02/2023
Ep.25: Bonus - A chat with John Quint at Westside Barbell 27/10/2022
Ep. 24: Everything you wanted to know about ‘exercise’ but were afraid to ask. 22/09/2022
Ep. 23: Anatomy Tells A Story 30/08/2022
Ep. 22: Programming for a Retired Athlete: Case Study. 17/08/2022
Ep. 21:(Bonus) Case Discussion 02/08/2022
Ep 20: The Volume Problem 19/07/2022
Episode 19: Load Management and Injury Prevention 05/07/2022
Ep.18: Why does your back still hurt? 28/06/2022
BONUS EPISODE: FRS Internal Strength Model® Roundtable 31/03/2022
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