Tracey Drews - Testing Nerves, Training for Masters, Weight-Loss

24/08/2016 1h 7min
Tracey Drews - Testing Nerves, Training for Masters, Weight-Loss

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Episode Synopsis

Avoid Testing-Day Nerves, Training for older athletes, Weight-Loss This week we talk to Tracey Drews, a coach with CTS. Tracey works with athletes of all types but has had great success with masters athletes who aim to pursue peak performance in their sport. There are topics for all athletes this week including beating testing nerves, how to loose weight, and how to become a coach.  Don't forget to check out www.wideanglepodium.com for show info, other podcasts and to see if becoming a donating member of the network is for you.