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Listen "Maintenance Training, Fueling 50miles, Game Changers"
Episode Synopsis
Today we discuss how to train during times of stress or when your race gets canceled or when you aren't sure what your goal is. We also discuss a specific question around fueling a 50 mile bike ride and the common questions around the Documentary 'Game Changers' Please consider supporting it by: a) Rate and review on your preferred app! Easy and Free! Thank You! b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy c) Donate to the Podcast www.wideanglepodium.com/donate
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