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Listen "Consistency and Training Fundamentals - Dan Cleather"
Episode Synopsis
Daniel Cleather is an associate professor of strength and conditioning at St Mary's University. As a coach he has worked with World and Olympic champions in athletics, rowing, canoeing and rugby. Please check out Dan's books the Little Black Book of Training Wisdom and Subvert https://amzn.to/31nSbLd Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate
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