ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "New Warm Up Method "
Episode Synopsis
If you follow me on my social media - myhitlife you will know I’m all about HiiT. I’ve always struggled with yoga and meditation. However, with my new training I have to do mobility and band activation work and I have to say is brings peace into my life and it’s one of my favorite part of my workout. For those looking at shutting off, but haven’t found the right thing yet this maybe for you.
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