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Listen "Ep 090: Bad Mood Food"
Episode Synopsis
Today we're taking a deep dive into the link between sugar and depression! We'll take a look not only at sugar's impact on cravings but also how carbs and sugar impact focus, attention, mood and much more. We'll understand why individuals who struggle with mood swings, anxiety or depression might really benefit from cutting back significantly on sugar.
http://primalpotential.com/sugar-and-depression/
http://primalpotential.com/sugar-and-depression/
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