Ep 087: How To Look Toned

29/09/2015 28 min
Ep 087: How To Look Toned

Listen "Ep 087: How To Look Toned"

Episode Synopsis

I've been hearing a lot of things like:“Oh, I don’t want to lose any weight, I just want to tone my muscles” or“I want to lose some weight and get toned”
What does that mean? What does it not mean? Let's talk about how to look toned. The reality is this: there's no such thing as "toning your muscles". That doesn't exist. It's crap.
Now, I know what you mean. I get it. You want to look fit, lean and not flabby. You want more muscle definition. When we talk about how to look toned, that's what we're talking about.
http://primalpotential.com/how-to-look-toned/