Listen "576: How to Change Your Habits"
Episode Synopsis
Trying to figure out how to change your life? Maybe you just want to change your habits, your motivation or your crappy attitude. I've got 4 tools for you! If you feel overwhelmed with things you want to change, if you're not sure where to start or if you're feeling like change is hard and an uphill battle, we're going to clear that up today.What I've found to be undeniably true is that there are a VERY small handful of tools that apply to just about every problem or obstacle in our lives. By mastering these few tools, you will make your life easier and your journey to self-improvement far more manageable and enjoyable! https://primalpotential.com/576/ If you want to learn more about the Spring 2019 12 Weeks to Transformation, please click here. How To Change Your Habits - 4 Pillars for a Joyful Journey These four tools will dramatically simplify your answer to the questions: How do I change my habits? How do I change my mindset? How do I change my beliefs about myself? How do I change my attitude? How can I stop struggling? How can I make change easier? I've got you covered, my friend, with these 4 pillars. Awareness Alignment Advancement Adjustment We also talk about how registration is now open for the Spring 12 Weeks to Transformation. We kick off April 7th but you can get your identity journal sent out today by registering. However, I expressed a major caveat on today's podcast - if you aren't willing to watch the entire Q&A and truly understand the process, my coaching style and the elements of our 12 Weeks to Transformation, it's probably not for you. Resources: Episode 559 on Identity Journaling Episode 571 on Limiting Beliefs Join me tonight (and throughout this week) to learn how to apply these 4 pillars for lasting, joyful change! Join the free Primal Potential Facebook group! Follow me on Instagram!
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