1259: Consistency Essentials Pt 5 - Intensity Vs Consistency

09/12/2024 19 min
1259: Consistency Essentials Pt 5 - Intensity Vs Consistency

Listen "1259: Consistency Essentials Pt 5 - Intensity Vs Consistency"

Episode Synopsis

Don't confuse intensity for consistency! Intensity reflects a short burst of maximum effort or focus and by definition is not meant to be sustainable!  Do you have our $8 holiday e-book? If not, grab it here! Want to download our FREE 20 Questions to Build Consistency? Grab it here.