1185: Strategies for Dealing with Constant Overwhelm

08/04/2024 24 min
1185: Strategies for Dealing with Constant Overwhelm

Listen "1185: Strategies for Dealing with Constant Overwhelm"

Episode Synopsis

Overwhelm is usually a symptom of another problem. Often, it's a sign that we are doing too much thinking and not enough acting. It's often a sign that we're on the sidelines when we need to get in the game. Today we are going to talk about things that drive overwhelm (like a desire for certainty) and what we can do to get beyond it.