1173: Cutting Sugar - Tips & Strategies

26/02/2024 35 min
1173: Cutting Sugar - Tips & Strategies

Listen "1173: Cutting Sugar - Tips & Strategies"

Episode Synopsis

I recently shared that I'm presently (not permanently) not eating sugar. I got a lot of questions around if I cut it out cold turkey, if I've experienced side effects and how I handle cravings and temptation.  Today I'm sharing my strategies and tools!  Mentioned in Today's Episode:  LMNT Chocolate Medley