Excess body fat drives inflammation. And, inflammation can drive fat storage.  Excess body fat becomes inflammatory and creates chronic low-grade inflammation. This is a serious issue and we're breaking it down today.  Mentioned In Today's Episode:  Supplements:  Relief+ (use code BENTON at checkout to save $10 on your first order) Omega (use code BENTON at checkout to save $10 on your first order) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8967417/   https://www.healthcentral.com/condition/obesity/obesity-inflammation-cycle   https://www.medicalnewstoday.com/articles/exercise-your-muscles-to-combat-chronic-inflammation#Blocking-the-inflammatory-pathway https://www.nature.com/articles/s41418-022-01062-4#:~:text=Abstract,over%2C%20glucotoxicity%20and%20insulin%20resistance.

Ver todos los episodios