Ep.61 The Mind Gut Connection

16/04/2024 15 min Temporada 1 Episodio 61
Ep.61 The Mind Gut Connection

Listen "Ep.61 The Mind Gut Connection"

Episode Synopsis

Send us a textDid you know that you have a second brain?!?! Well, not exactly, but scientists are calling the gut the "second mind." If this is surprising to you, I think you will really enjoy this week's episode, that gives a broad overview of why scientists are saying this!I also share some foods to benefit the connection between the mind and gut, which are more interrelated than you would first assume from two organs seemingly far apart in our anatomy. **Disclaimer, I am not a Doctor and not telling you to start taking any supplements. Always talk with your doctor before adding supplements into your diet.**Please don't forget to like and share if you enjoyed this week's topic! <3 Questions or Comments: https://forms.gle/NfMsw6fNCn6hkdv37Instagram: @consciouslybloomingngFacebook Page: Consciously Blooming with Natalie GreenWebsite: https://consciouslybloomingwithnataliegreen.buzzsprout.comIntro & Outro respectively:https://uppbeat.io/t/avbe/night-in-kyoto(License code: RNNYTLVYBMHUEBEO)https://uppbeat.io/t/ra/the-flower(License code: QR0O5MK1HXEQLDEK)