The Body Awareness Workbook

02/04/2020 54 min
The Body Awareness Workbook

Listen "The Body Awareness Workbook"

Episode Synopsis


(Encore Show) Topic: Here we are, spiritual beings having a human experience. How does our body deal with that and how does it affect us?... In a word, it’s often traumatic. Topic: We’ll talk to Dr. Julie Brown Yau, author of “The Body Awareness Workbook for Trauma”. She has some great insights into how it all comes together and how we can work with our body and release trauma and find emotional balance. Website: juliebrownyau.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.