In this episode of the Burrito, Rufus and I dig into the fine art of staying ‘balanced-ish’ while life keeps ladling on the rejection sauce. We talk about surviving long-term loneliness, learning to take up space without apology, and why putting your self-worth in someone else’s lunch break is a terrible idea. There’s honesty, a few laughs, and the occasional spicy truth — all wrapped up in our usual tortilla of questionable metaphors. #TheBurritoPodcast #RejectionSauce #BalancedIsh #LifeAfterLoneliness #TakingUpSpace #SelfWorth #HealingJourney #PodcastLife #EmotionalGrowth #ADHDLife #CPTSDRecovery #TraumaHealing #MentalHealthPodcast #NeurodivergentLife #RadicalHonesty

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